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When most people think of mitochondria, they picture a biology textbook and remember the phrase: “the powerhouse of...

Most people are familiar with genetics—the blueprint of life you inherit from your parents. Genes dictate things...

As flu season rolls in, supporting your immune system becomes more important than ever. While washing hands,...

We spend so much time focused on building financial security; 401(k)s, investments, savings goals. But here’s a...

I recently came across the New York Times article on electrolytes and wanted to offer some clarification — both...